Pettibon Wobble Chair Exercises
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Pettibon wobble chair with warm up exercises duration.
Pettibon wobble chair exercises. With 360 of rotation 40 of side to side flexion and 35 of front to back flexion you are able to achieve all possible combinations of exercise motion. 15 minute senior workout hasfit s low impact workout senior exercises exercise for. Showing all 3 results. 1 sit on chair posture erect stomach out chin up with both elbows raised level with shoulders finger tips touching.
The pettibon system therapeutic wobble chair is a patented solution for back pain relief balance and flexibility. With 360 of rotation 40 of side to side flexion and 35 of front to back flexion you are able to achieve all possible combinations of exercise motion. The pettibon weighting system consists of specially designed head shoulder and hip weights that patients wear for up to 20 minutes daily until the spine is corrected. Shift pelvis stomach toward left knee.
With 360 of rotation 40 of side to side flexion and 35 of front to back flexion you are able to achieve all possible combinations of exercise motion. With 360 of rotation 40 of side to side lateral flexion and 35 of front to back flexion and extension you are able to achieve all possible combinations of exercise motion. Therapeutic wobble chair patent us6 481 795 b1. 2 slowly turn from the waist to the left with the head turning to look backward.
Our most popular product for both providers and patients is our patented wobble chair. The amount of weights and their placement depend upon the spinal displacement that needs to be corrected. 3 without stopping turn from the waist to the right with the head turning to look backward. 4 keep movements fluid this exercise is always performed last.
The pettibon system s primary goal is to correct the spine s alignment so it can function properly in an upright position. Repeat figure 8 motion slowly for 12 15 minutes. Our most popular products for both providers and patients are our patented wobble chairs. The pettibon system therapeutic wobble chair is a patented solution for back pain relief.
With our rehabilitation tools patients actively participate in their care both at the clinic and at home.
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